Challenged by your own Mind?

Explore: Sudarshan Kriya®
Sudarshan Kriya is a time tested technique which is based on the practices of ancient Yogis. Learn a powerful 10 minute daily workout along and pick up a few wisdom tips for handling the stresses of everyday life. The 20 hour program includes Yoga, meditation and breathing techniques. 

Happiness Programs in Cupertino

April 14-18         Weekdays 6:30pm-9:30pm
April 21-25         Weekend  9:30am-2:30pm

 Benefits of the Program
  • Enhance brain function for greater concentration, focus, and creativity
  • Improve interpersonal relationships
  • Relieve depression and anxiety
  • Improve overall health and well-being

RSVP for free info session

Saturday 4pm to 5pm
Sunday 4pm to 5pm
Wednesday 6:30pm to 7:30pm